Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
This is the way with our Lord: He gives as God, but He wishes us to be humble of heart.
St. Therese of Lisieux
God approaches us always with great love and generosity, never ceasing from offering us unconditional love. Pray today for the openness to receive God’s gifts humbly and gratefully, recognizing that all is freely offered.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?