Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
This is the way with our Lord: He gives as God, but He wishes us to be humble of heart.
St. Therese of Lisieux
God approaches us always with great love and generosity, never ceasing from offering us unconditional love. Pray today for the openness to receive God’s gifts humbly and gratefully, recognizing that all is freely offered.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?