Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
Stay with me, Jesus, my delight, your presence near makes all things right.
Bl. Titus Brandsma
Titus invites us to dwell in God’s presence each day with complete confidence, knowing that we will experience deep peace and contentment. Pray today for Jesus to be present to you in all that you do, and find your comfort and delight in that presence,
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?