Put yourself in a comfortable position. Take several deep breaths.
Repeat to yourself: Do not be afraid.
Each time you exhale let go of those things about which you are worried or afraid.
Offer these worries to God, knowing that God's love is infinite.
Allow yourself to accept God's love and grace in return.
Stay with me, Jesus, my delight, your presence near makes all things right.
Bl. Titus Brandsma
Titus invites us to dwell in God’s presence each day with complete confidence, knowing that we will experience deep peace and contentment. Pray today for Jesus to be present to you in all that you do, and find your comfort and delight in that presence,
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?