Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
For when the appetites are quenched, the soul dwells in spiritual peace and tranquility.
St. John of the Cross
“…the appetites are quenched,” in God alone, as the soul detaches itself from all other attractions that cause the soul to become agitated and restless. Pray today to seek God as the only One who can quench your thirst; the place where your soul will dwell in “spiritual peace and tranquility.”
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?