Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
To be lowly is not to take credit for the virtues we practice, but to recognize that God places this treasure of virtue in the hands of His child...
St. Therese of Lisieux
Elsewhere in her writings, Therese reminds us that, “Everything is grace.” In your prayer today, ask for a recognition of the giftedness of all things in your life and receive “this treasure of virtue,” as a child.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?