Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
To be lowly is not to take credit for the virtues we practice, but to recognize that God places this treasure of virtue in the hands of His child...
St. Therese of Lisieux
Elsewhere in her writings, Therese reminds us that, “Everything is grace.” In your prayer today, ask for a recognition of the giftedness of all things in your life and receive “this treasure of virtue,” as a child.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?