Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
In the measure that the fire [of the spirit of love] increases, the soul becomes aware of being attracted by the love of God and enkindled in it, without knowing how or where this attraction originates.
St. John of the Cross
John knew that as the fire increases we are literally consumed by divine love. In your prayer today, focus your mind and heart on God and God’s love alone.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?