Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
Oh, how unfortunate the times and miserable the life in which we now live; happy are they whose good fortune it is to remain apart from the world.
St. Teresa of Avila
To be immersed in the world, can distract us and pull us away from our deepest longings for God. Pray today, for the “good fortune” to be in the world but not “of” the world.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?