Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
And in that awakening, which is as though one were to awaken and breathe, the soul feels a strange delight in the breathing of the Holy Spirit of God, in which it is sovereignly glorified and taken with love.
St. John of the Cross
Be awakened in your prayer today! Breathe in the Holy Spirit of God, who alone glorifies the soul and transforms it with love.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?