Breathe deeply and simply rest.
For a moment, do not think about what you must do later today.
Simply allow yourself to gather strength from God's love, to be replenished by God's mercy, invigorated by God's very presence.
Give thanks to God for this energizing love.
In tribulation immediately draw near to God with confidence, and you will receive strength, enlightenment, and instruction.
St. John of the Cross
Never hesitate to approach your loving God when you are troubled or frightened, confident that God always hears our prayers. As you pray today, approach God with a trusting heart, assured that God will respond to your needs.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?