Look around you. Take the time to consider exactly where you are at this moment. Breathe deeply and meditate on the fact that God knows you, right now, wherever you are. God is with you at this moment and sees you and knows the desires of your heart.
Take a deep breath and allow God's desires to fill your heart.
Exhale, and let go of your worries and those things to which you have been clinging and which may have gotten in the way of your relationship with God today. Take two more deep breaths.
I cannot receive Holy Communion as often as I wish, but O Lord -- are you not all powerful? Remain in my heart as in the tabernacle and never leave Your little victim.
St. Therese of Lisieux
Therese trusted in Jesus’ presence in her heart when Holy Communion was not possible. Pray today for that same trust in the many ways Jesus is present in your life.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?