Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
For my sake you live hidden in the Host; for Your sake I too wish to be hidden, O Jesus.
St. Therese of Lisieux
Grateful for the gift of God’s presence in Jesus, Therese desired nothing more than to glorify her Lord by remaining hidden and in the background. Pray today for the same desire to “decrease while Jesus increases.”
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?