Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
Give me a thousand hearts that I may love You; but even these are not enough, O Supreme Beauty. In order that I may love You, give me Your Sacred Heart Itself.
St. Therese of Lisieux
Therese can’t seem to get enough of Jesus’ love – she is literally caught up in the Sacred Heart! Let your prayer today be, “O Sacred Heart of Jesus, I place my trust in You.”
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?