Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
Give me a thousand hearts that I may love You; but even these are not enough, O Supreme Beauty. In order that I may love You, give me Your Sacred Heart Itself.
St. Therese of Lisieux
Therese can’t seem to get enough of Jesus’ love – she is literally caught up in the Sacred Heart! Let your prayer today be, “O Sacred Heart of Jesus, I place my trust in You.”
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?