Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
If [these souls] do have envy, it will not be vicious as before, when they were distressed that others were preferred to them and more advanced.
St. John of the Cross
As souls grow closer to God, although they continue to experience their sinful tendency toward envy, they are more aware of it, asking for God’s mercy, rather than comparing themselves to others. Let “Lord have mercy,” be your prayer today.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?