Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
When I read in books about these delights and favors the Lord grants souls that serve Him, I was very much consoled and moved to give great praise to God.
St. Teresa of Avila
Praise and thank God as you pray today, standing in awe of God’s grace as you remember and experience the gifts God offers you daily.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?