Breathe deeply and simply rest.
For a moment, do not think about what you must do later today.
Simply allow yourself to gather strength from God's love, to be replenished by God's mercy, invigorated by God's very presence.
Give thanks to God for this energizing love.
Yes, it is the Lord, it is Jesus, who will judge me; and to make His judgment favorable, or rather not to be judged at all, since He said: "Do not judge, and you will not be judged." I wish always to think charitably of others.
St. Therese of Lisieux
Pray today that you will be attentive to your own need for the mercy of God rather than judging others
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?