Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
...aridities, then, make people walk with purity in the love of God.
St. John of the Cross
When we have no human satisfaction and experience “aridities” in prayer, we are invited to call upon the Lord with “purity in the love of God.” As you pray today ask that you will not hold anything back from God, and will always approach God with purity of heart.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?