Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
We have come to know and to believe in the love God has for us. That is our great act of faith, the way to repay our God, love for love.
St. Elizabeth of the Trinity
It takes a great act of faith to believe that God loves us unconditionally. Pray for this gift! " I believe, Lord; help my unbelief."
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?