Breathe deeply and simply rest.
For a moment, do not think about what you must do later today.
Simply allow yourself to gather strength from God's love, to be replenished by God's mercy, invigorated by God's very presence.
Give thanks to God for this energizing love.
Do not yield to hatred. We are here in a dark tunnel but we have to go on. At the end, an eternal light is shining for us.
Bl. Titus Brandsma
Blessed Titus invites us to recognize God’s eternal light shining on us even in the most difficult periods of our life. When you feel mistreated or misunderstood or endure any kind of suffering, pray to place your hope in that blessed light that shines even in the darkness.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?