Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
The soul remains, in consequence [in this contemplation], as though ignorant of all things since it only knows God without knowing how it knows him.
St. John of the Cross
Lost in the mystery of God’s love, the contemplative soul rests in God, without analysis and judgment, and is accessible to God’s gifts. As you pray today, allow yourself to be swept up into the mystery of God’s love.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?