Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
His Majesty gives strength to the one He sees has need of it.
St. Teresa of Avila
“Blessed are the meek for they will inherit the earth.” (Matt. 5:5) Those who acknowledge their need for God, are open to receiving God’s gifts of strength and fortitude. As you pray today, acknowledge your need and depend upon God to respond to you.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?