Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
[The soul] is much more detached from creatures because it now sees that only the Creator can console and satisfy it.
St. Teresa of Avila
As “the soul” is drawn closer to the Creator, other creatures that previously satisfied its desires, now leave the soul feeling empty. Pray today to be drawn close to your Creator – who alone fulfills your deepest longings.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?