Breathe deeply and simply rest.
For a moment, do not think about what you must do later today.
Simply allow yourself to gather strength from God's love, to be replenished by God's mercy, invigorated by God's very presence.
Give thanks to God for this energizing love.
The soul has no more fear of death than it would of a gentle rapture.
St. Teresa of Avila
As the soul experiences the love of God more profoundly, fears dissolve - even the fear of death - and longing to be with the Beloved grows stronger. Pray today that your love of God will grow stronger and your fears will be overcome by love.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?