Look around you. Take the time to consider exactly where you are at this moment. Breathe deeply and meditate on the fact that God knows you, right now, wherever you are. God is with you at this moment and sees you and knows the desires of your heart.
Take a deep breath and allow God's desires to fill your heart.
Exhale, and let go of your worries and those things to which you have been clinging and which may have gotten in the way of your relationship with God today. Take two more deep breaths.
The soul has no more fear of death than it would of a gentle rapture.
St. Teresa of Avila
As the soul experiences the love of God more profoundly, fears dissolve - even the fear of death - and longing to be with the Beloved grows stronger. Pray today that your love of God will grow stronger and your fears will be overcome by love.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?