Look around you. Take the time to consider exactly where you are at this moment. Breathe deeply and meditate on the fact that God knows you, right now, wherever you are. God is with you at this moment and sees you and knows the desires of your heart.
Take a deep breath and allow God's desires to fill your heart.
Exhale, and let go of your worries and those things to which you have been clinging and which may have gotten in the way of your relationship with God today. Take two more deep breaths.
The soul united and transformed in God breathes out in God to God the very divine spiration that God breathes out in himself to her.
St. John of the Cross
Once transformed in God, the soul is so closely united to God, that it is difficult to distinguish God’s actions within a soul from the actions of the soul. Pray today for the grace of this total transformation in God.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?