Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
Only self-surrender can place me in your arms, O Jesus. It is this virtue that makes me feed on the Bread of Love reserved for Your chosen ones.
St. Therese of Lisieux
Therese offered Jesus the gift of her whole self, without reserve, and received the “Bread of Love” from her loving Lord. Pray today to hold back nothing from your loving God.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?