Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
God Himself teaches us to go forward with our hand in His by means of the Church’s liturgy.
St. Teresa Benedicta of the Cross
Through participation in the Word and Sacrament of the Church’s liturgy, we are led to praise and thank God for inviting us into the community of disciples. As you pray today, reflect on your call to enter into close relationship with your loving God.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?