Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
God Himself teaches us to go forward with our hand in His by means of the Church’s liturgy.
St. Teresa Benedicta of the Cross
Through participation in the Word and Sacrament of the Church’s liturgy, we are led to praise and thank God for inviting us into the community of disciples. As you pray today, reflect on your call to enter into close relationship with your loving God.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?