Look around you. Take the time to consider exactly where you are at this moment. Breathe deeply and meditate on the fact that God knows you, right now, wherever you are. God is with you at this moment and sees you and knows the desires of your heart.
Take a deep breath and allow God's desires to fill your heart.
Exhale, and let go of your worries and those things to which you have been clinging and which may have gotten in the way of your relationship with God today. Take two more deep breaths.
In my opinion we shall never completely know ourselves if we don't strive to know God.
St. Teresa of Avila
We come to know ourselves more authentically in relationship, especially in our relationship to God who has known us since before we were in our mother’s womb. Pray today with Psalm 139, praising God for the gift of life and asking for greater self-awareness.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?