Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
In my opinion we shall never completely know ourselves if we don't strive to know God.
St. Teresa of Avila
We come to know ourselves more authentically in relationship, especially in our relationship to God who has known us since before we were in our mother’s womb. Pray today with Psalm 139, praising God for the gift of life and asking for greater self-awareness.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?