Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
I know that my heart is too weak to be an apostle, but Jesus, do lend me your Heart.
St. Therese of Lisieux
Keenly aware of her own weakness and the strength she found in Jesus, Therese did not hesitate to ask Jesus even for his Heart! Pray today for a new heart that finds its strength only in the Heart of Jesus.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?