Put yourself in a comfortable position. Take several deep breaths.
Repeat to yourself: Do not be afraid.
Each time you exhale let go of those things about which you are worried or afraid.
Offer these worries to God, knowing that God's love is infinite.
Allow yourself to accept God's love and grace in return.
It seems to me that I have found my heaven on earth, because my heaven is you, my God, and you are in my soul. You in me, and I in you – may this be my motto.
Bl. Elizabeth of the Trinity
Experiencing communion with our loving God here on earth is truly a taste of heaven! Pray with gratitude today that God dwells within you.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?