Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
It seems to me that I have found my heaven on earth, because my heaven is you, my God, and you are in my soul. You in me, and I in you – may this be my motto.
Bl. Elizabeth of the Trinity
Experiencing communion with our loving God here on earth is truly a taste of heaven! Pray with gratitude today that God dwells within you.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?