Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
And in everything concerning themselves they trust in His mercy.
St. Teresa of Avila
Sincere souls are deeply aware of their need for God’s mercy and focus not on their sins and faults, but rather on the unconditional love of God. As your pray today, look only upon your God and see the face of love and mercy.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?