Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
When He joins the soul to Himself, it doesn't understand anything; for all the faculties are lost.
St. Teresa of Avila
Literally lost in God, the soul who is drawn to deep union with God, “doesn’t understand anything.” In your prayer today, lose yourself in God and let go of the inner clutter of thoughts and words, allowing God to fill the void with unconditional love.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?