Breathe deeply and simply rest.
For a moment, do not think about what you must do later today.
Simply allow yourself to gather strength from God's love, to be replenished by God's mercy, invigorated by God's very presence.
Give thanks to God for this energizing love.
When He joins the soul to Himself, it doesn't understand anything; for all the faculties are lost.
St. Teresa of Avila
Literally lost in God, the soul who is drawn to deep union with God, “doesn’t understand anything.” In your prayer today, lose yourself in God and let go of the inner clutter of thoughts and words, allowing God to fill the void with unconditional love.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?