Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
A person likes to remain alone in loving awareness of God, without particular considerations in interior peace and quiet and repose.
St. John of the Cross
Those called to contemplation desire to rest in God in “loving awareness,” needing nothing else to bring them to deep peace and stillness. Be led by the Spirit to that place of profound loving attentiveness in your prayer today.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?