Put yourself in a comfortable position that will allow you to concentrate and feel calm. Breathe in deeply, hold it, exhale completely. Repeat three times. Relax. Visualize yourself in God's presence.
Using Psalm 46:10, say slowly:
Be still and know that I am God
Be still and know that I am
Be still and know
Repeat a few times.
Relax and breathe in deeply, hold it and exhale completely.
You are trying your best just to be with God.
Jesus deigned to show me the one way leading to this Divine Furnace of Love. This way is the self-surrender of a little child who sleeps without fear in the arms of its father.
St. Therese of Lisieux
As you pray today, surrender yourself as a child to the arms of your loving Father and experience the “Divine Furnace of Love.”
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?