Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
Let us avoid all display; let us love our lowliness; let us be affected by nothing. Then we shall be poor in spirit and Jesus will come to seek us.
St. Therese of Lisieux
Therese lived the Beatitudes from the depth of her soul and invites us to do the same: “Blessed are the pure of heart; they shall see God.” Ask for this grace, as you pray today.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?