Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
If individuals were to desire to do something themselves with their faculties, they would hinder and lose the goods that God engraves on their souls through that peace and idleness.
St. John of the Cross
John urges patience with God’s transforming work in our soul, lest we are tempted to try to ‘save’ ourselves. Pray in peace and with receptivity today as God works wonders within you.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?