Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
The bride knows that now her will's desire is detached from all things and attached to her God in most intimate love.
St. John of the Cross
Those souls called to deep intimacy with God, are to be like the bride “detached from all things.” In your prayer today, ask for the grace to be attached to God, alone.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?