Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
The bride knows that now her will's desire is detached from all things and attached to her God in most intimate love.
St. John of the Cross
Those souls called to deep intimacy with God, are to be like the bride “detached from all things.” In your prayer today, ask for the grace to be attached to God, alone.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?