Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
If you were to understand how important this virtue [of love of neighbor] is for us you wouldn't engage in any other study.
St. Teresa of Avila
Place all of your energy on acquiring the virtue of “love of neighbor,” since this coupled with “love of God” describes the two great commands of Jesus. As you pray today, seek to live as Jesus teaches you.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?