Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
You ask how to obtain perfection. I know but one way -- love.
St. Therese of Lisieux
Love transforms and purifies – makes one “perfect” or faultless. The one who “obtains perfection” embodies love itself – experiencing the presence of grace. As you pray today, ask to be the embodiment of love, a “…dwelling place of the Holy Spirit.” allowing yourself to be transformed and changed by Love itself.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?