Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
The bride set all this perfection and preparedness before her beloved, the Son of God, with the desire that he transfer her from the spiritual marriage...in this Church Militant, to the glorious marriage of the Triumphant.
St. John of the Cross
The deep longing for God is only fully satisfied in the “glorious marriage of the Triumphant.” As you pray today, ask for patience as you wait for that final union with the Beloved.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?