Be still and allow yourself to be in the presence of God, who is always available to help us. Remember: ''For God all things are possible.'' Repeat three times. Exhale, letting go of all doubt you feel. Breathe in and recall that God will never leave your side.
The soul is perhaps completely joined with God in the dwelling places very close to the center, while the mind is on the outskirts of the castle suffering from a thousand wild beasts, and meriting by this suffering.
St. Teresa of Avila
Pray today that your soul remains close to God at the center, even as your mind is filled with distractions that draw you from God.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?