Breathe deeply and consider the ways in which you saw hope in the world today.
Pray: ''For I know well the plans I have in mind for you-oracle of the LORD-plans for your welfare and not for woe, so as to give you a future of hope.''
Breathe deeply and consider the ways in which you bring hope to the world.
The soul is perhaps completely joined with God in the dwelling places very close to the center, while the mind is on the outskirts of the castle suffering from a thousand wild beasts, and meriting by this suffering.
St. Teresa of Avila
Pray today that your soul remains close to God at the center, even as your mind is filled with distractions that draw you from God.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?