Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
In spite of my littleness I can give God my most tender affection.
St. Therese of Lisieux
Whether a person of little importance or great importance, we are asked to give God our “most tender affection.” In your prayer today, meditate on the many ways you have received God’s “tender affection” and reflect on the ways you have or have not given that same affection to God.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?