Sit straight in a chair in a comfortable position.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using the words of this mantra, say slowly:
Lord have mercy...
Repeat a few times.
Relax and breathe in deeply, hold it, and exhale completely.
You are simply trying to focus yourself to pay attention to your conversation.
Jesus does not need our deeds, but He does need our love.
St. Therese of Lisieux
Therese’s confidence in Jesus’ love for her and all his followers, convinced her that Jesus not only wanted our love, but needed it! In your prayer today, ask Jesus to help you learn how to love him more deeply and sincerely and to show you the way he wants you to express that love.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?